Article Writing Strategies To Get Into Zen Flow – 7 Tips
Guest Writer: Christopher M. Knight
The more you write, the larger your impact. If that’s true, why is it that so many authors find it hard to either start writing or to complete articles that they started?
You either buy into the perception of writer’s block or you buy into the perception that it’s easy for you [...]
Why Would You Want To Build Strong Abs?
As a writer, you probably spend a lot of your time sitting down. This can have quite a detrimental effect on you lower back. So stomach exercises become quite important. The muscles of your stomach help support your lower back and promote good posture, which, in turn, can help you avoid repetitive injuries such as [...]
Continue Reading...Lots to Be Thankful For
Today’s post will be short so that I have more time to prepare for the Thanksgiving holiday. If you are reading this, you have a lot to be thankful for — especially the presence of mind to be able to read this.
As a writer, you mind is one of your most valuable assets — to [...]
A Time of Thankfulness
Yesterday people across the U.S. celebrated Thanksgiving. This national holiday has it origins in the earliest days of the founding of this nation. Back then, the Pilgrims faced harsh weather, unpredictable relations with the natives, disease and other challenges as they carved out homes from the wilderness.
Lucky for them, local Native Americans were friendly and [...]
Low Calorie Snacks
I don’t know about you, but writer’s block gives me the munchies. But that isn’t necessarily a bad thing. Many people believe that eating snacks will destroy your diet, but research has found that snacks may actually help you stick to your diet. The caveat — you have to make healthy choices and don’t overeat.
Snacking [...]
The Body Mind Connection: Exercise Helps Clear Your Mind
O.K. On the one hand, this post might be better off in the “Body Blog,” but I’ve decided to put it here because the emphasis is not on the exercise but on how exercise affects you mind.
There are two reasons why you will feel better and clear your mind when you are working out on [...]
Fun Ways to Get Your Child Interested in Religion
For many, religion plays an important part of their life. If you are a parent who feels this way, then having your child share in your religious philosophy and activities may also be important. Yet, attending religious services is often not high on kids’ list of fun things to do.
Never fear. There are steps that [...]
Use Your Personal Development Dreams When You Exercise
Use exercise strategies in self-development to build strength and stay in control of your life. When you exercise the body, it relaxes the mind so that you can open up to your dreams and allow them in. You will need to learn some subliminal learning practices to start understanding your dreams, because the information you [...]
Continue Reading...How To Use Creativity To Improve Your Life
Given the current state of Hollywood and, to some extent, even publishing, one might be tempted to ask, “Are there still original ideas in the world?” Despite the old adage that there is nothing new under the sun, I believe there is. To be original doesn’t necessarily mean to be new — just different, a [...]
Continue Reading...The Relaxed Martial Art
Traditionally, martial art systems were created as a documented practice of training for combat. Naturally, its modern day applications are primarily for self-defense, exercise and physical fitness. One form of martial arts, however, stands out from the rest in the sense that it espouses a relaxed way of life over cunning and physical strength.
At the [...]
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A Spirit Journal
O.K. With this post I’m going to make the following assumptions about you, dear reader.
You’re a writer — why else would you be reading a blog with “writer” in the title?
You spend a great deal of your time writing (or in other writing support activities).
You make a good deal of your income from your writing.That [...]
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What Is Physiotherapy?
Not too long ago, I was working on my chiropractor’s website. One of the pages I did was about “physiotherapy.” I asked him what the difference was between physiotherapy and physical therapy, because they didn’t look any different. He told me they were the same thing, but only a physical therapist can provide physical therapy, [...]
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What is Mental Health? Key Concepts
Since this section of The Holistic Writer is all about the mind, I thought I’d cover some basics of mental health. A healthy mind is free to be a creative mind that supports your writing talent.
Definition
Mental health is defined as a state or condition on which an individual feels a sense of well-being. This gives [...]
