Get in Shape with Ballroom Dancing
I’m not big on reality shows. In fact, I only give two a second look: Last Comic Standing, because I love stand-up comedy, and Dancing with the Stars, because I love dance.
But something else has occurred to me — both shows can have a positive impact on your body! Think about it a moment. Laughter [...]
Gotta Dance!
Patience is something I almost completely lack. I have itchy feet. Once I decide I want something, which, admittedly can take awhile, I want it now. It is probably this desire, this need to be in constant motion, which has steered me to dance.
On that note, I’d like to tell you about a scene from [...]
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A Spirit Journal
O.K. With this post I’m going to make the following assumptions about you, dear reader.
You’re a writer — why else would you be reading a blog with “writer” in the title?
You spend a great deal of your time writing (or in other writing support activities).
You make a good deal of your income from your writing.That [...]
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What Is Physiotherapy?
Not too long ago, I was working on my chiropractor’s website. One of the pages I did was about “physiotherapy.” I asked him what the difference was between physiotherapy and physical therapy, because they didn’t look any different. He told me they were the same thing, but only a physical therapist can provide physical therapy, [...]
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What is Mental Health? Key Concepts
Since this section of The Holistic Writer is all about the mind, I thought I’d cover some basics of mental health. A healthy mind is free to be a creative mind that supports your writing talent.
Definition
Mental health is defined as a state or condition on which an individual feels a sense of well-being. This gives [...]
