Understanding your inner self is very important in self-development. If you are to be a better, well-rounded person, you have to understand the importance of your inner self. This is especially true of fiction writers, for this is where your characters come from. Your inner self is the source of your emotions, as well as subconscious decisions you might take for granted.

In our day-to-day lives, we experience all sorts of experiences, and these experiences shape how we are — be it in our inner self or the self we show to the world. At times, we do not even realize the effect that day-to-day experiences have on our inner self.

Take a daughter who is constantly being shouted at by her father, although she might be able to walk around with a broad smile, at times the shouting could have an adverse effect on the poor girl’s inner self. [Worse yet, it might even affect the expression of her very genetics, causing disease later in life.] Our inner self is the intimate part of our self; we keep it very guarded deep inside us.
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You have probably come across exotic-sounding terms such as “chakra,” “prana,” “aura,” and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies?

Are All Energy Healings the Same?
Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. Prana means life energy. Aura is another term traced to Pranic healing and is a non-physical body that consists of energy, existing along with our physical body. The aura that covers our body is said to have seven layers pertaining to the physical, emotional, mental, and spiritual aspects of an individual as manifested by energy. Studying the color and thickness of auras give ideas on the state of health of individuals. Six colors are associated with the aura and interpreted into six personalities. These colors are all present in an individual but one or two are more pronounced.
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